Woodside Pilates is a private 525 square foot studio nestled in the beautiful redwoods of the Skylonda area of Woodside. The studio features two reformers, a trapeze table o"cadillac", small barrels, mirrors, two combo chairs and six skylights through which one can see hawks circling overhead.

 We feature a mind body orientation, working "in" rather than working "out", incorporating the Alexander Technique and the Franklin Method.

 We offer private lessons, duets,trios and small mat classes (no more than 6 people).

 Beginners are welcome. Movement is encouraged.